Friday, 23 September 2011

What is Sinusitis?: Natural Cures for Sinusitis

By Aneron Kepasil


Sinusitis is an ailment that affects millions of people each year. It has been reported by the National Center for Health Statistics as the most commonly diagnosed disease in the United States. The symptoms of sinusitis include head and nasal congestion, facial pain, runny nose, fever, and fatigue and can last for many days. There are many natural remedies that can be used to treat the symptoms of sinusitis.

We want quick relief to our headaches and stuffiness. We simply want to feel better fast. Some people may want to have sinus surgery thinking that this will get rid of the infection in one fast trip to the hospital operating room. You may find that sinus surgery helps but it does not mean you will never have sinus infections again. You may try antibiotics but the side-affects are not to your liking.

There are also over the counter nasal sprays and saline sprays. Saline sprays are non-medicated and simply contain salt water. Using nasal sprays involve holding one nostril closed while inserting the cone applicator into the other nostril and breathing in sharply while squeezing the bottle.

There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.

A natural remedy to help reduce nasal inflammation is to use hot towels and ginger compresses on the face. These can also help to open the nasal passages and decrease the congestion connected to sinusitis. The best way to do this is to heat the towel in the microwave and put ginger in the folds before applying it to your face. This can be a very effective measure in reducing your symptoms.

Sinuvil is the all natural way to drain your sinuses by extracting mucus and therefore relieving that stuffy head feeling. Sinuvil is full of good things to boost your immunity and help your body's defenses become less prone to bacterial and viral infection. It also soothes your pain without things like acetomenaphin that can upset your stomach. Take this tip to heart: Sinuvil is nature's way of getting rid of Sinusitis pain, congestion and pressure. You have nothing to lose and all natural good health to gain.




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